Health Blog

Feb20th 2024

How At-Home Physical Therapy Can Help Your Aches and Pains

Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting help because your condition is just a normal part of getting older? At (practice name) in (town), our at-home physical therapists will help clarify why your aches and pains persist and, most importantly, how

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Feb10th 2024

How At-Home Physical Therapy Can Help Your Arthritis

Are you frustrated when you are told that all your aches and pains are due to arthritis? Have you wondered why medication helps your arthritic hands but not arthritis in your back? At Sobe Innovative Rehabilitation in Florida, our at-home physical therapists take an individualized approach to resolving your pain. We will identify the source

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Fall-Risk-header-Sobe-Innovative-Rehabilitation-Hallandale-Beach-FL.jpg Sep6th 2023

What Makes Someone a Fall Risk?

The 5 Essentials for Staying Safe Written by: Mateo Estevez I am a physical therapist with more than 20 years of experience, so I am aware of the risks people run and the significance of fall prevention. In this article, “What Makes Someone a Fall Risk? The 5 Essentials for Staying Safe,” I will explore

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Dec10th 2022

5 Signs You Might Need In-Home Physical Therapy

Physical therapy isn’t just for athletes in training or recovering from an injury. There are numerous reasons why a person may require the services of a physical therapist. There are five simple signs that you may need physical therapy, and we can provide it to you from the comfort of your own home. Call Sobe

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Nov20th 2022

These 5 Activities Will Help You Improve Your Health At Home!

Do you spend your days painfully hobbling from your bed to your reclining chair and back? Do you cringe at the thought of engaging in any strenuous activity? You’re not alone. Many people avoid physical activity at all costs because they are afraid of the aches and pains that it causes. However, getting active can

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