Health Blog

ready-to-improve-your-health-these-5-activities-can-help Aug10th 2022

Ready to Improve Your Health? These 5 Activities Can Help

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve

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you-could-decrease-your-pain-and-inflammation-simply-by-changing-your-diet Jul20th 2022

You Could Decrease Your Pain and Inflammation – Simply By Changing Your Diet!

Are You Ready to Say Goodbye to Your Aches and Pains? Try Physical Therapy! Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause

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Relieving Low Back, Hip, and Knee Arthritis Pain Jul10th 2022

Relieving Low Back, Hip, and Knee Arthritis Pain

If you’re constantly facing lower back, hip, or knee pain, you might have arthritis. According to the Centers for Disease Control, roughly 54.4 million U.S. adults are diagnosed with some form of arthritis per year. As we age, the cartilage in our joints wears down, causing painful bone-on-bone rubbing, inflammation, stiffness, and pain. While there

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wondering-how-to-rid-yourself-of-your-chronic-pain-the-answer-is-physical-therapy Jul10th 2022

Wondering How to Rid Yourself of Your Chronic Pain? The Answer is Physical Therapy

Did You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless daily tasks you need or want

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Treat Your Back and Neck Pain with Our Advanced PT Methods Jun20th 2022

Treat Your Back and Neck Pain with Our Advanced PT Methods

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part

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