Health Blog

My Elderly Parent Just Had a Stroke - What Do I Do Now? Mar10th 2022

My Elderly Parent Just Had a Stroke – What Do I Do Now?

Has your parent recently suffered from a stroke? It is no secret that any neurological disorder can be limiting and debilitating, forcing one to find new ways to manage daily life. While this can be frustrating, physical therapy can help improve function, so your parent can get back to living life on his or her

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Changing Your Diet Could Relieve Your Pain and Inflammation Feb20th 2022

Changing Your Diet Could Relieve Your Pain and Inflammation

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says staying in shape has to be a chore? You’ll be ecstatic to hear that actually changing your diet will help you manage chronic pain and inflammation (or possibly even avoid those symptoms entirely). Much better, the diet you select doesn’t have

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Dealing With Nagging Back Pain? In-Home Physical Therapy Could Help! Feb10th 2022

Dealing With Nagging Back Pain? In-Home Physical Therapy Could Help!

You don’t have to live a life of pain. Most Americans will suffer from temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain

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In-Home Physical Therapy Can Help You To Move Freely Again Jan12th 2022

In-Home Physical Therapy Can Help You To Move Freely Again

Get Back To Living A Normal Life Through In-Home Physical Therapy If you’re dealing with chronic pain, you already know how much of an impact it can have on your daily life. It can make it incredibly difficult to do things you want to do, even around your home! This is especially true if you’re

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5 Reasons To Start Stretching Today Jan3rd 2022

5 Reasons To Start Stretching Today

Stretching isn’t just a suggestion — it’s a necessity! Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. Some people think that stretching is an unnecessary

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