Nov20th 2022Do you spend your days painfully hobbling from your bed to your reclining chair and back? Do you cringe at the thought of engaging in any strenuous activity? You’re not alone. Many people avoid physical activity at all costs because they are afraid of the aches and pains that it causes. However, getting active can
Nov10th 2022An in-home physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a
Oct10th 2022Suffering from chronic pain can be a thing of the past. Do you jump out of bed, ecstatic at the prospect of another new day, or do you lie there, terrified to move because of the anguish you’re sure to feel? Aches and pains are never welcome, but they may truly dampen your mood if
Sep20th 20223 Simple Ways to Begin Managing Your Back Pain Back pain can be extremely inconvenient and burdensome. Numerous people use prescription medications to manage their pain, but with opioid addiction on the rise, many of them are looking for a better alternative. According to a study published in the BMC Health Services medical journal, physical
Sep10th 2022A Healthy Diet Could be the Key to Living a Pain-Free Life. A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body’s recovery from a variety of painful conditions. Pain can be
