Health Blog

old happy male hiker with backpack looking on mountain top forest background Nov10th 2022

5 Tips To Help You Address Your Chronic Back Pain Problem

An in-home physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a

Read Full Post

Mature old senior woman using smartphone sitting on sofa at home. Oct10th 2022

Say Hello To Good Mornings Again With In-home Physical Therapy

Suffering from chronic pain can be a thing of the past. Do you jump out of bed, ecstatic at the prospect of another new day, or do you lie there, terrified to move because of the anguish you’re sure to feel? Aches and pains are never welcome, but they may truly dampen your mood if

Read Full Post

senior couple happy elderly love together Sep20th 2022

Physical Therapy Can Help Relieve Your Lower Back Pain

3 Simple Ways to Begin Managing Your Back Pain  Back pain can be extremely inconvenient and burdensome. Numerous people use prescription medications to manage their pain, but with opioid addiction on the rise, many of them are looking for a better alternative. According to a study published in the BMC Health Services medical journal, physical

Read Full Post

are-you-living-with-pain-and-inflammation-healthy-eating-may-be-the-solution Sep10th 2022

Are You Living With Pain and Inflammation? Healthy Eating May be the Solution!

A Healthy Diet Could be the Key to Living a Pain-Free Life.  A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body’s recovery from a variety of painful conditions.  Pain can be

Read Full Post

relieve-your-arthritis-pain-the-natural-way-free-of-opioids Aug20th 2022

Relieve Your Arthritis Pain the Natural Way – Free of Opioids

Are You Ready to Find Relief Without Opioids? When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making

Read Full Post