Apr10th 2022Get Off The Couch and Start Moving With Ease Again! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving
Mar20th 2022At (practice name), we know how important it is for many of our patients to live independently in the comfort of their own homes for as long as possible. In fact, according to a 2010 AARP study, 80% of adults aged 50 or older prefer to age in their own homes, as opposed to a
Mar10th 2022Has your parent recently suffered from a stroke? It is no secret that any neurological disorder can be limiting and debilitating, forcing one to find new ways to manage daily life. While this can be frustrating, physical therapy can help improve function, so your parent can get back to living life on his or her
Feb20th 2022Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says staying in shape has to be a chore? You’ll be ecstatic to hear that actually changing your diet will help you manage chronic pain and inflammation (or possibly even avoid those symptoms entirely). Much better, the diet you select doesn’t have
Feb10th 2022You don’t have to live a life of pain. Most Americans will suffer from temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain
